REBEL STUDIO PILATES COZUMEL
"In 10 sessions you feel the difference, in 20 you see the difference, and in 30 sessions you will have a whole new body" ~Joseph Pilates
We are a Reformer Pilates Tribe focused on community and getting results together, while having a great time!
With bilingual and internationally experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have the best Pilates experience in Cozumel...
OUR PHILOSOPHY
Experience Makes us Different
We all want to be the best versions of ourselves, but let's face it - we also want to enjoy life! At Rebel Studio we believe there there is a balance to life which is 100% attainable. Our method entails teaching the Pilates method correctly and effectively, while keeping the repetoires dynamic & fun for your classes. Our beds are new and customized for your enjoyment. In our classes we love music, we love laughter, and we don't take ourselves too seriously.
Collectively, our team has over 15 years of experience in Pilates, and decades in the health and fitness industry. Our background includes specialities in Classical and Contemporary Pilates, as well as kinesiology, physiotherapy, pre-natal and post partum training. We have worked with professional athletes, olympians and other high performance clients, as well as public personalities and models who are striving to achieve aesthetic results.
Our goal isn't perfection, we want to help you develop the best version of yourself using the Pilates method - whoever you are at any age. Prepare for a different vibe.
REBEL FOREVER.
CLASSES
Find the Right One for You
GROUP
Move with Others
This class is designed for all levels of students who have basic knowledge of Reformer Pilates, and is not. Currently experiencing any serious injury or health conditions. This is a fun and dynamic with a constant pace.
DUETTO
Move in Tandem
Train with your buddy or partner in the private studio. Classes are personalized at the client's request, at the client's pace. Water is included.
Duettos are an excellent beginners class.
PRIVATE
Move Solo
Private one on one classes personalized and focused on the client's needs. These classes are highly recommended for anyone who is a beginner, those with injury, special requirements, health conditions.
Private session s are also an excellent opportunity to try new things, do Pilates in a private setting, or focus on personal fitness goals.
Need help deciding which class is right for you? Contact us for more information.
FREQUENTLY ASKED QUESTIONS
Need to Know
WHAT IS REFORMER PILATES?
Pilates is a conscious movement method which was a century ago, by Joseph Pilates. It involves using precise movements focused around strengthening the core of the body. They are performed using a Reformer machine, which has springs and pulleys and a moving "carriage".
Pilates excercises are designed to move your body in a conscious manner while. Stabilizing your spine, pelvis and chest while following a pattern of breathing.
It increases strength, flexibility & balance. It dramatically improves body posture, injury and physical appearance when done correctly on a regular basis.
CAN I DO PILATES?
Short answer yes!
Pilates was designed to rehabilitate, strengthen and heal, at any age. From age 16 to 86... Pilates has multiple benefits for both women and men.
DO I NEED A RESERVATION?
In order to accommodate everyone, a reservation is required to join any of our classes. Group classes can be booked using our online system once a class package is purchased. packages must be purchased prior to making a reservation. Call directly to book your private or duetto class
DO YOU SPEAK SPANISH AND ENGLISH?
Yes! English and Spanish are spoken in all of our classes.
WHAT DO I NEED FOR MY FIRST CLASS?
Wear comfortable fitted fitness clothing, and bring a towel or slipmat and some water if you'd like.
In the interest of safety and higiene grip socks are required in all Rebel Studio classes. They are available for purchase for a nominal fee.
WHAT ARE YOUR STUDIO POLICIES?
once you have purchased your package, you will be required to read through our entire list of policies, but here are the most important ones:
Group classes are booked through our online platform, and they are first come first served. You may book your class up to 2 hours prior to its start, so book your classes early!
Packages are valid for 30 days from purchase, and are not transferable. we have packages availble for weekly visitors, and for those who wish to do Pilates multiple times a week.
If you wish to cancel or modify a class, it must be done 6pm the evening prior to the class. Late cancellations or no shows mean the class is forfeited.
If you are a beginner, you must take at least one designated beginners class prior to joining our regular group classes.
For safety and hygiene, grip socks are required for all classes at all times. they can be purchased in the studio for about $5-$10usd.
Anything else you’d like to know? Get in contact with us by WhatsApp
HOURS
Come Visit Us!
Monday – Thursday: 8am – 8pm
Friday: 8am - 7pm
Saturday: 9am - 11am
SUBMIT REVIEW
We’d Love to Hear From You
CONTACT US
Have questions, comments, compliments or concerns? We’re always here to help.
9871414705